You can be world-class with 1 hour of practice per day.

8x Mr. Olympia Ronnie Coleman did this for his entire career.

On the one hand, he did work out 6 days per week.

On the other hand, he took 3 months of from lifting every year (to give his body a break).

That doesn’t mean you don’t have talent if you have to spend more than an hour a day on something you do.

But it doesn’t always take 10,000 hours, if you’re talented.